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  • Lactation consultancy
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  • Pregnancy and Post Partum Movement Coach
  • Hypnobirthing education
  • Midwives
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"Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you".
Misty Copeland 



LACTATION CONSULTANCY
Breastfeeding: Nature's gift for growing strong

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Sonal Jose
Private Lactation Consultant 
IBCLC | Registered Nurse 

Whanganui Manawatu
New Zealand
02108204825
​[email protected]

A journey of parenthood with love and healthy beginning for brighter, stronger start in life. 

I am a Lactation Consultant and a Registered Nurse with 9+ years of experience. I have clinical lactation consultant experience which allows me to support mothers in achieving their breastfeeding goals. I have supported mothers to transition into parenthood and empowered them to gain competence in their breastfeeding journey. As a Lactation Consultant, I believe that with the right support women can successfully breastfeed and give the best start to their baby. I am passionate about my job which gives me true satisfaction when mothers succeed and get on with the rest of their breastfeeding journey. No question is big or small! Call me and we can have a one on one session at a time suitable for you. I also offer group workshop sessions which may help you to prepare for your pregnancy, parenthood and lactation journey. 

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Antenatal Education

$85/hr
One on one session
In home or Clinic Appointment
Zoom and Phone Consultations

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Benefits of breastfeeding for mother and baby
Understanding your body and the changes during pregnancy
How to prepare yourself mentally and physically for breastfeeding
How to harvest colostrum during pregnancy
The benefits of hand expressing 
What is skin to skin and why is it important 
What is the golden hour and baby's first food
What to expect in the first 24 hours after birth 
What to expect in the first 1-5 days 
How to transition into parenthood
What hormones are responsible making breastmilk 
Learn the essentials to latching baby
Breastfeeding techniques and positions
What to do if your baby wouldn't breastfeed
Feeding cues explained 
How much colostrum can baby take day to day

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Postpartum Lactation Support


$95 Initial contact 
$60/30mins (follow-up) OR $100/1hr
One on one session

​In home or Clinic Appointment
Zoom and Phone Consultations


Importance of skin to skin postpartum
Breastfeeding support 1:1 
Most commonly used latching and positioning techniques 
How to increase your milk supply 
Tongue tie assessments and referrals 
Alternative Feeding support systems
How to manage postnatal challenges 
How to manage baby's weight loss  
Breast feeding support for Tandem feeding

How to relieve engorgement and prevent mastitis 
Breast concerns and problem solving techniques 
Prevent cracked/blistered nipples
Care planning to achieve breastfeeding goals
Baby soothing and settling techniques 

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Everyone's breastfeeding journey is different. Just remember that it's okay to ask for help. 
Payment options available upon request

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